Arch Supports & Footwear

Plantar Fasciitis: How To Help

Plantar fasciitis is a painful condition in which the plantar fascia, the long ligament th...

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Infographic Plantar Fasciitis
Infographic Plantar Fasciitis

Arch Supports & Footwear 3 min read

Plantar Fasciitis: How To Help

Plantar fasciitis is a painful condition in which the plantar fascia, the long ligament th…

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Arch Supports & Footwear 2 min read

Step It Up With Healthier Feet

Keeping your feet healthy is crucial to your general wellbeing, since it is your feet that…

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Health & Wellness 2 min read

Living Pain Free: How To Live Longer!

People who spend a long time being sedentary are at higher risk of many health problems th…

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Uncategorized 2 min read

Why You Need To Know Your Foot Type

What type of foot do you have? This sounds a strange question, but the answer is actually …

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Arch Supports & Footwear 2 min read

Woken Up With Heel Pain?

Waking up to heel pain is not a pleasant way to start the day, but it’s important to wor…

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Uncategorized 2 min read

What Is Achilles Tendonitis?

If you think you may have Achilles tendonitis, it is important to stop exercising and seek…

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plantar fasciitis

Uncategorized 3 min read

Do You Have Plantar Fasciitis?

Plantar fasciitis is a foot condition that is characterised by a pain in the heel, caused …

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Blog 4 min read

7 of the Best Foods to Fight Inflammation

Whether it’s aches and pains, stiffness, headaches, indigestion, stomachaches, yeast imb…

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Arch Supports & Footwear 2 min read

Could Custom Inserts Help With Foot Or Heel Pain?

Custom inserts are designed to relieve pain or areas of pressure in the foot, and to ensur…

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